1-513-505-8173
ABOUT
Detail Fitness & Design
Viola Perez is an AFAA certified group fitness instructor an certifed personal trainer. She holds an Associates degree in Dietetics and a Bachelors degree in Administration Management. She holds special certifications in class settings.
Viola Specializes in nutrition presentations consultations and with class certifications as listed below. Additional, she teaches cardio kettlebell, circiut classes, family boot camp, Zumba, poer core classes, TRX and Bosu crave classes she also holds other certifications.
Certifications: AFAA Personal Fitness Trainer and Group Exercise Instructor, Less Mills Bodypump, Zumba, Turbo Kick, TRX Suspension Training System, Gravity Training System, Fitball, Bosu, Pilates, and Step.
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"Everyday is a good day to workout"
INSTRUCTORS
Viola Perez
Personal Trainer
Owner of Detail Fitness & Design, AFAA certified personal trainer. I have an Associates degree in Dietetics and a Bachelors degree in Administration Management.
Viola Perez
Group Excrise Instructor
I'm certified group fitness instructor with AFAA. I have certifications with Les Mills BODYPUMP, Zumba, Turbo kick, TRX Suspension Training System, Fitball, Bosu, Pilates, Step. Additionally I teach other formats such as Kettlebell, circuit, family bootcamp and core classes.
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Kim Howell
yoga, RYT200
Professional Services:
Personal Training
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Personalized assessment and exercise plans developed to achieve specific goals in a safe and controlled environment.
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Experienced trainer and certifed fitness specialist.
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Inspirational and motivational goals employed.
Small Group Training
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Small group created for affordable options.
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Group dynamics enhance enjoyment and comradery.
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Focus: aerobic endurance, Zumba, Pilates, Kettlebell, Power Core, Bosu core, Circuit training, and TRX core strengthening.
Personal Nutrition Planning
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Specialized assessment and food plans created.
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Nutrition plans address; hypertension, cholesterol levels, triglyceride levels, and gluten or lactose intolerances.
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Dietetic education and monitoring provided.
An in-home exercise experience is available upon request, as well as creating an in-home gym design.
CONTACT
Our Address:
5382 Cox Smith Road, Mason, Ohio 45040
Email:
Phone:
1-513-505-8173